Previous attempts were sidetracked…

I’m gonna be honest with you. My last trip on the bandwagon was ended abruptly by buffalo sauce, blue cheese, pie and much more. Nothing really out of the ordinary, but … well, food none the less.

Scroll forward to last wednesday… that was the official re-kick-off of my “deal”. I am trying very hard to keep motivated, keep doing things and hopefully in the long run, we will see progress. Here is how things have shaken out since the second…

1. 1/2 – Wednesday – 20 minutes walk/run combo on the treadmill followed by some really girly weight lifting
2. 1/3 – Thursday – BASICALLY the same thing, this time more lower body than upper.
3. 1/4 – Friday – Harder run. 20 minute, but no walking. Did upper body this time. This was a much harder run with almost no walking.
4. 1/5 – Saturday – Running on the road for 25 minutes w/Spanky. Hard… but fun. 1.8 miles! After that we went to the gym and did some crazy machine that was like an eliptical machine, but w/crazy arm movement
5. 1/6 – Sunday – Trandem biking for about 45 minutes and biking on the tandem alone for about 45 minutes. Total of about 25 ish miles? Rollers for 20 minutes before bed.
6. 1/7 – Monday – Lunch ride – to the Silver Comet trail “and beyond!”

Tomorrow its supposed to be nice, so I will likely try to ride outdoors. Wednesday is track night, if my legs don’t quit!

ouch…….