Computer Geek Mistake…

I have to confess, I broke the auto-blog-emailer-do-hicky. It got left behind on the old server. I’ve fixed it, but those of you who get an email when I update my blog have missed a few posts! You might want to get caught up… not that much of it is very exciting…

I beat the TEAMS on big fatty!

I think I need to do a Dictionary Entry…. but Big Fatty = NBC’s Biggest Loser…

They are currently running a team competition. People are paired up with their friend, teammate, wife, brother, etc… and they all weigh in together. In this particular week, I beat all of them on COMBINED weight loss… The numbers are in and after a lot of stress, anxiety and random self inflicted suffering… I lost 8.2 pounds. I wish I could do that every week for 3 months and be done with it. Now starts the hard work… keeping motivated, working out, keeping motivated….

To catch you up…

• Tuesday didn’t work out the way it was planned. I got my outdoor ride in, so that is cool, but it was not when I wanted to. That is the hardest thing. I ended up working from 7-3:30 straight, with no lunch break … so no ride. I left early and did about 15 ish miles near home.
• Today I will go do the track after work. I don’t do any track specific workouts (outside of riding the track in a group of people which fine tunes your track skills), rather I get to hang out with like minded people (dorks as many of you call us! ), ride my bike and enjoy the ambiance of East Point, Georgia.

Things are going well. I tomorrow it’s supposed to rain so I will probably be “cross training” or something. This weekend I will be trainer boy, or something… maybe it will be hiking day. Sarah will be out of town so it’s me and the munchkins. I can handle it… just finding 30 full minutes for intentional exercise might be a challenge. The YMCA does have help on the Saturday, so that is an option as well!