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Please remind me I wrote this
Posted on April 4th, 2008 2 commentsSomeday, I will need somebody that reads this to tell me to go back and read this. You see, I am in a great mood. I have a great job, a great family, I am working my ass off and getting recognized at work and in addition my health/fitness is great. It’s very rare that you have home, work and personal all in line. I have achieved that. I can deal with work stress. Home stuff, well, it comes, it goes we work it out, that’s good. The health/fitness thing …. we don’t always work out so well together! So… why will I need a reminder, cuz I might need to remember the feeling I had the other day.
I woke up after racing the night before (which went GREAT!) I woke up for my morning ritual. I weigh in after I pee… then I get coffee. I weighed myself and I was on the BORDER! 250.4… but I was wearing a long sleeve shirt. OFF! 250.0. (Yeah, I am going to stretch your comfort zone a little). I still have my underpants on! Off they go! 249.8! HOLY MOTHER OF PEARL! I broke the barrier! 30 pounds! below 250! I was so excited I yelled “YES!” (note, when I typed that I got a chill). Sarah 1/2 wakes up and goes “Below 250?” I said “Awwwyeaaaaaa”. I did it! I have worked SERIOUSLY hard for these 30 pounds. I have *gulp* at least 60 more to go, but I did it the “right way”. I worked out yesterday with a sense of peace, happiness, confidence and enthusiasm. I set a new Ellipticator world record! I leg pressed mad weight… I just felt GOOD! The high is still here today. Scroll back a few weeks when I was depressed about only losing 1 pound or something… its amazing how much this affects me, but I am trying. I have tried to lead a healthy lifestyle and it seems to be helping!
In AA they have a saying … “This too shall pass…” The people have been sober for a while will always tell you that when you are in a great mood. Partially cuz they are old, bitter and probably don’t any action any more, but partially because it’s true! If you are in a really crappy mood, it will get better. The same can be said about a good mood! If we didn’t have cloudy days, we wouldn’t appreciate the sunny ones…. (wow… how much random philosophy can I cram into one blog post?)
BTW… I’ve set my season goal. I drove over some of those last year working the Tour de Georgia. I want to rock the house… besides with my new Garmin Edge 305 it will give you all a really cool file to look at. I will wear my HRM…. if you see a flat line, that’s probably bad! From the looks of it, it’s only about a 80 mile hard ride and then a love fest on the band wagon! The ride in late September. Little over 5 months… If I could crank the soulja-boy @ 199.9… that would be kick ass! I don’t want to be the fastest fat guy any more! I think I have lost my mind!
2 Responses to “Please remind me I wrote this”
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We are all so very proud of you! Good job! You are awesome!
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Keep it up, Scott! We are cheering for you!!
FYI, Matt and his tandem captains are training hard for Paralympic trials in June. He will be riding with Anton Quist (kilometer) and Andy Applegate (road time trial and pursuit)…keep them in your thoughts as they preparing to make the Paralympic Team headed to Beijing, China!
You have motivated me to figure out my schedule to exercise more and eat healthier…a bit challenging with a hubby traveling all the time and 2 kids. Thank you for the inspiration!
Kim and Matt King (Colorado Springs, Colorado)
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