Shady’s back… Let me take this step!

So, workout 2012 has begun. I know … I know… I have done this before. I have failed yet again. Weight gain is back… Probably not all of it, but it happened again. I have my reasons, but most of them are just excuses. The simple fact is that I am powerless over my eating and my life is unmanageable. (those familiar with 12 step programs will realize I just did a very public, very open 1st step. My last 1st step resulted in 24 years of sobriety…. One day at a time. Let’s see where this one gets me….)