As a new cyclist, one of the BIGGEST choices you have to make is what shoes will I wear? Unfortunately, depending on how you answer the question – there will be more questions. Some of them may actually be scary as answering the question a certain way will result in your feet being “attached” do … Read moreCycling 101: Let’s talk about your feet
A rider asked me about standing up. They said in spin classes, they could stand up and it was easy. On a bicycle, it always felt wobbly. This is TRUE! A spin bikes contact point with the floor is at LEAST 18-24″ wide. Your bikes contact point with the road is about 1″ wide. Let go of a spin … Read moreCycling 101: Standing up – your key to comfort!