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	<title>Comments for Scott cycles...</title>
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	<lastBuildDate>Thu, 11 Feb 2010 04:25:33 +0000</lastBuildDate>
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		<title>Comment on Running v. Cycling by Jon</title>
		<link>http://www.scottpatton.com/2010/02/10/running-v-cycling/comment-page-1/#comment-415</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 11 Feb 2010 04:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=492#comment-415</guid>
		<description>This is awesome!</description>
		<content:encoded><![CDATA[<p>This is awesome!</p>
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		<title>Comment on Today was the best and the worst by Sarah Grace Isabella Marie</title>
		<link>http://www.scottpatton.com/2010/01/21/today-was-the-best-and-the-worst/comment-page-1/#comment-405</link>
		<dc:creator>Sarah Grace Isabella Marie</dc:creator>
		<pubDate>Thu, 21 Jan 2010 12:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=466#comment-405</guid>
		<description>Scott - 
I am so sorry for your loss - that is such a hard decision to make but from what you wrote, I think Tiger was letting you know it was ok and he needed to move on and be out of pain.  Your story touch my heart...sometimes the hardest decision to make end up being the right ones.  
Thanks for posting the picture of Tiger...so sweet. 

Sarah</description>
		<content:encoded><![CDATA[<p>Scott &#8211;<br />
I am so sorry for your loss &#8211; that is such a hard decision to make but from what you wrote, I think Tiger was letting you know it was ok and he needed to move on and be out of pain.  Your story touch my heart&#8230;sometimes the hardest decision to make end up being the right ones.<br />
Thanks for posting the picture of Tiger&#8230;so sweet. </p>
<p>Sarah</p>
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		<title>Comment on Today was the best and the worst by velogirl</title>
		<link>http://www.scottpatton.com/2010/01/21/today-was-the-best-and-the-worst/comment-page-1/#comment-404</link>
		<dc:creator>velogirl</dc:creator>
		<pubDate>Thu, 21 Jan 2010 05:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=466#comment-404</guid>
		<description>such a tough decision - good thing Tiger gave you a sign.  you made the right choice, Scott, no matter how difficult that decision was.

Lorri</description>
		<content:encoded><![CDATA[<p>such a tough decision &#8211; good thing Tiger gave you a sign.  you made the right choice, Scott, no matter how difficult that decision was.</p>
<p>Lorri</p>
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		<title>Comment on Today was the best and the worst by Smithers</title>
		<link>http://www.scottpatton.com/2010/01/21/today-was-the-best-and-the-worst/comment-page-1/#comment-403</link>
		<dc:creator>Smithers</dc:creator>
		<pubDate>Thu, 21 Jan 2010 05:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=466#comment-403</guid>
		<description>Been in your position, not fun.

You have my sympathies.</description>
		<content:encoded><![CDATA[<p>Been in your position, not fun.</p>
<p>You have my sympathies.</p>
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		<title>Comment on A new beginning by Maggie Sweeney</title>
		<link>http://www.scottpatton.com/2010/01/03/a-new-beginning/comment-page-1/#comment-394</link>
		<dc:creator>Maggie Sweeney</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=456#comment-394</guid>
		<description>Best of Luck to you, Scott - in what has to be called Pattongonian style, you have tackled the biggest mountains of 2009 - I am sure you will climb higher in 2010!</description>
		<content:encoded><![CDATA[<p>Best of Luck to you, Scott &#8211; in what has to be called Pattongonian style, you have tackled the biggest mountains of 2009 &#8211; I am sure you will climb higher in 2010!</p>
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		<title>Comment on What is Max Fit and why am I talking about it? by Unknown</title>
		<link>http://www.scottpatton.com/2009/11/03/what-is-max-fit-and-why-am-i-talking-about-it/comment-page-1/#comment-360</link>
		<dc:creator>Unknown</dc:creator>
		<pubDate>Sat, 14 Nov 2009 05:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=405#comment-360</guid>
		<description>I am doing MaxFit also I am on the 11th day and I am sore in place I have never been before.  This is a total body workout, never the same exercise.  I too am curious to see what changes I will see in 90 days.  Good Luck.</description>
		<content:encoded><![CDATA[<p>I am doing MaxFit also I am on the 11th day and I am sore in place I have never been before.  This is a total body workout, never the same exercise.  I too am curious to see what changes I will see in 90 days.  Good Luck.</p>
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		<title>Comment on My name is Scott and I am a OVERWEIGHT American by Karen</title>
		<link>http://www.scottpatton.com/2009/09/11/my-name-is-scott-and-i-am-a-overweight-american/comment-page-1/#comment-314</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=388#comment-314</guid>
		<description>Congratulations on being overweight :).  It&#039;s a huge accomplishment and I&#039;m so proud of you! 

It was really funny to see your Twitter post, because I had a feeling that you meant the BMI before I even opened your blog.

Have you had your body composition numbers done recently?  I think that&#039;d be a great way to measure your further progress without getting too caught up in scale/BMI numbers.</description>
		<content:encoded><![CDATA[<p>Congratulations on being overweight <img src='http://www.scottpatton.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  It&#8217;s a huge accomplishment and I&#8217;m so proud of you! </p>
<p>It was really funny to see your Twitter post, because I had a feeling that you meant the BMI before I even opened your blog.</p>
<p>Have you had your body composition numbers done recently?  I think that&#8217;d be a great way to measure your further progress without getting too caught up in scale/BMI numbers.</p>
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		<title>Comment on DNS v. DNF v. DFL by runcari</title>
		<link>http://www.scottpatton.com/2009/08/06/dns-v-dnf-v-dfl/comment-page-1/#comment-303</link>
		<dc:creator>runcari</dc:creator>
		<pubDate>Wed, 12 Aug 2009 13:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=369#comment-303</guid>
		<description>Totally agree... too many times I want to quit and then my legs come alive and I end up doing well.  Plus, its just bad race gu-gu not to finish!  DFL is MUCH better then DNF.  Great job</description>
		<content:encoded><![CDATA[<p>Totally agree&#8230; too many times I want to quit and then my legs come alive and I end up doing well.  Plus, its just bad race gu-gu not to finish!  DFL is MUCH better then DNF.  Great job</p>
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		<title>Comment on DNS v. DNF v. DFL by Wingnut</title>
		<link>http://www.scottpatton.com/2009/08/06/dns-v-dnf-v-dfl/comment-page-1/#comment-294</link>
		<dc:creator>Wingnut</dc:creator>
		<pubDate>Thu, 06 Aug 2009 13:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=369#comment-294</guid>
		<description>Not crashing is a good thing</description>
		<content:encoded><![CDATA[<p>Not crashing is a good thing</p>
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		<title>Comment on The Madison by Scott</title>
		<link>http://www.scottpatton.com/2009/07/28/the-madison/comment-page-1/#comment-275</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 28 Jul 2009 15:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.scottpatton.com/?p=356#comment-275</guid>
		<description>I&#039;d love to.  I&#039;d also contend that our track adds certain challenges you don&#039;t have ... our turns are probably just as tight, less steep an certainly bumpier...</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to.  I&#8217;d also contend that our track adds certain challenges you don&#8217;t have &#8230; our turns are probably just as tight, less steep an certainly bumpier&#8230;</p>
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