Scott cycles... » diet http://www.scottpatton.com Nothing really important. Nothing really exciting... Wed, 01 Feb 2012 01:43:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 One year later – I lost a pound! http://www.scottpatton.com/2009/05/15/one-year-later-i-lost-a-pound/ http://www.scottpatton.com/2009/05/15/one-year-later-i-lost-a-pound/#comments Sat, 16 May 2009 01:42:50 +0000 Scott http://www.scottpatton.com/?p=306 A year ago, I kept people updated on my weight loss.  I was proud of it – I was working quite hard.  I had a bad period and gained a bunch back.  I as not proud.  There were some circumstances that led to the weight gain, but simply put, I ate too much – the key to weight gain.

Well, a while back, I threw together something to help me stay a bit motivated – I started a contest called “VeloLosers” – a group of cyclist trying to lose some weight.  It’s been going pretty well.  You can check out http://www.velolosers.com for details.

Anyway – I have avoided looking at last years weight because I still feel a bit of a sting, a sadness for the work I did that I “threw away”.  Well, today I mustered up the courage and looked at last year (look at “Weight Loss” at he top of the page).  Funny thing is – I am 1 pound lighter than I was last year.  Not that it matters – not that it’s good that I gained that back, but it’s good that I’m back to the ‘same place’.  I just need to focus and keep it rolling.  Things are going well.

And now – the truth … here’s the graph.  Nothing to write home about, but better than not doing anything about it!

17 Month Weight Graph

17 Month Weight Graph

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