Monday morning, at 5:00 am I start my first on-call rotation at my new job. Well, sort of. I’m the backup guy for a week, then I become primary the following Monday. Little nervous about that – but we will sort it out! I actually have real work to do at 5:00 am Monday morning, … Read moreAlmost on call!
One of the clear indicators of Scott getting in shape is I get dizzy. Not in a bad way, not all the time, but as I get fit and loose weight, I occasionally get light headed when I stand up too fast. I’ve achieved that. The good news is – once my body gets used to that, … Read moreAs they say “The form is coming along”
So here’s my take … Running is one of the least efficient forms of transportation. Cycling is perhaps THE most efficient forms of transportation. Being very inefficient – Running burns a lot of calories. Being efficient – cycling does not burn as many. It’s easier to run harder than it is to ride harder on … Read moreRunning v. Cycling