No – I didn’t double dip I just thought it sounded good.
So – today Sarah’s car needed an oil change and I need a good run. I decided to take it and run … and then drive it home. Well, then I got silly. Instead of running around for a while, I headed home. 5+ miles of running at 85 degrees and about that in humidity. Then I got home – still had to get the car – and realized – I could just ride my bike back. Riding right after a run was not the best idea for a few reasons. One… wow, it felt to cool, relaxing, smooth … did I mention COOL? Next – my legs didn’t want to pedal, they wanted to walk/run. The mechanics is so different – so odd to me. Tri geeks have it sorted out some how – but not this dawg.
Anyway – it felt good to do something and not use a car … even if it involved a car. It seemed like it was good use of my time.
Day 2 of running training and I’ve got almost 10 days in. 49 more days until the big show!