Day: January 8, 2017

As a new cyclist, one of the BIGGEST choices you have to make is what shoes will I wear?  Unfortunately, depending on how you answer the question – there will be more questions.  Some of them may actually be scary Read More …

A rider asked me about standing up.  They said in spin classes, they could stand up and it was easy.  On a bicycle, it always felt wobbly.  This is TRUE! A spin bikes contact point with the floor is at LEAST 18-24″ wide.  Your Read More …