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Category: One A Week

Week Three – what to do?

August 23, 2010 Scott

A couple of quick updates… The weekend went quite well.  I believe I actually came out about 2 pounds lighter than I went into it!  YES!  I lost about 7 pounds last week which some will say is too much, Read More …

One A Week, Weight Loss

Week Two

August 16, 2010August 16, 2010 Scott

Every week – I want to update you on my progress with last week’s ‘challenge’ and declare my new weeks challenge. Last week – I said I was going to drink more water.  I did VERY well on the water Read More …

One A Week

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