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Day: November 3, 2009

What is Max Fit and why am I talking about it?

November 3, 2009 Scott

MaxFit is a program that my neighbor introduced me too.  It is a new exercise program, put together by a local chiropractor.   It’s a 90 day program, where you work out 12 minutes a day – 6 days a Read More …

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Latest workout

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Stuff I did

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