Author: Scott

So far this year has been “ok”.  I’ve tried – things have gone well, not always, but generally pretty good.  I set a goal.  I met the goal (completing the half marathon).  I’ve run faster than I have before.  I’ve Read More …

So, for a while I retired from blogging, but I’m back.  This isn’t some sort of triumphant return – far from it.  There is no victory – just I missed it and it’s free and it helps me clear my Read More …

It’s not designed to lose weight, it’s designed to lose distractions in my life, in my world, in my social media… I have the following: Blog Twitter (2) Facebook Foursquare Email Google+ Phone (txt, voice) Other…. Effective today, I am Read More …

As many of you know, I am a professional Weight Loser…. I could probably win the biggest loser, I can lose … it’s what I do. In 2008 I went from 274 – 230 (44 pounds). In 2009 I went Read More …

So today I am still recovering from my ‘inspired workout’.  I really don’t feel well.  I mean, the pain has made me almost feel sick.  That may sound wuss like – but it’s terrible.  I’ll make it through this.  Maybe Read More …