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  • Day 3 – and the catch-up

    Posted on January 22nd, 2009 Scott 2 comments

    So I get down to the gym and these womenz that like to watch celebrity fit club are walking on the treadmills and using the elliptical machine. SUCK! The silly stationary bike is broken, so I get disgruntled, grab my badge and go running. Hey … whatever works (or something). I ran “around the block” at work Turns out to be a little over 2.1 miles. Reasonably hilly – so it was a good workout. I finished off the day with 3 sets on 5 upper body machines.

    That last 2 days were elliptication and weights. The streak is in it’s infancy, but at least it EXISTS! Now… back to work. I probably stink or something.


    2 Responses to “Day 3 – and the catch-up”

    1. hey…what happened to Nick Chenowth…is he okay

    2. Honestly, I don’t know. I heard he was doing good, but no details.