Slow rollin

So I got to go for a bike ride today, not my normal Saturday stroll, but a ride none the less. I left and went to on my austell loop. It’s about 27 miles and to be honest I felt a bit like toasted moose dung. I was listening to my Jesus freak playlist, shifted down two gears and tried not to look at my computer too much. I thought through a lot of issues, i dreamed of this and fantasized about that. When I got about 5 miles from home, with a perceived exertion in the 6-7 range, I was 1.3 miles ahead of me pacer dude. When your mind is cleared and your legs move you well, it is a good day. The icing on the cake… I don’t know why, but I love riding in long sleeves. Perfect fall weather!

Augtember comes to an end

First and foremost, i have acquired a new fan bringing the total up to 3! This here is a shout out to Sistah P up in the Franklin hizood! Glad to have another up in the posey!

The weather has changed for the weekend. It is now autumn in Georgia. I do think Augtember does that some how. The extra miles, the cooler temps and the fixie coming out of storage all usher in a more relaxed period of riding. I need to figure out what I am going to change to rekindle weight loss. Perhaps eating less?

Busy day today… Pictures, soccer, biking, soccer, Sarah working… Welcome to September!