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Month: November 2011

Day 3 – Could use some help

November 28, 2011 Scott

So today I am still recovering from my ‘inspired workout’.  I really don’t feel well.  I mean, the pain has made me almost feel sick.  That may sound wuss like – but it’s terrible.  I’ll make it through this.  Maybe Read More …

Odd Ponderings

Morning after

November 27, 2011 Scott

Ouch.  That’s about all I can say.  I started back about where I left off… which isn’t wise.  I got on the treadmill and wanted to run for 2 miles, but that seemed wimpy, so I ran for 3.  Awesome… Read More …

Odd Ponderings

Shady’s back… Let me take this step!

November 26, 2011 Scott

So, workout 2012 has begun. I know … I know… I have done this before. I have failed yet again. Weight gain is back… Probably not all of it, but it happened again. I have my reasons, but most of Read More …

Odd Ponderings

Latest workout

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Stuff I did

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